Health & Life Coach, Author..
Rebecca (Bex) Weller ... Health & Life Coach, Author.
Rebecca Weller is a Health & Life Coach, Author and Speaker. Named ‘one of Perth’s leading Healthpreneurs’ by The Sunday Times Magazine, Rebecca has coached hundreds of women to get their sparkle back and create a life they love.
A couple of years ago, Rebecca found herself in an increasingly dysfunctional relationship with alcohol. She realised this had to stop, but after decades of social drinking, she was terrified of what that might mean. How could she live a joyful existence, without alcohol? How would she relax, socialise, or celebrate – without wine?
In sheer frustration, on a morning filled with regret and tears, she embarks on a 3-month sobriety experiment that becomes a quest for self-discovery, and ultimately, transforms her entire world.
Rebecca shares her journey and you will be transfixed by her brutal openness and honesty.
In this interview you will discover…
- How alcohol interfere with your hormones.
- The answer to your woes are not found in comfort food or from alcohol.
- Be mesmerised listening to Bex as she finds contentment, energy and radiance in her journey.
- Bex shares with you all five tools to help you challenge old beliefs, overcome self-sabotage, and lay a strong foundation for the happy, healthy life you truly crave.