Kristen Iuppenlatz Grech?

Pilates Teacher...

Kristen Iuppenlatz Grech.....Pilates teacher.

Kristen began her study of Pilates in 1993 to alleviate chronic pain from two car accidents. She trained in the PhysicalMind Method before attending the Pilates Teacher Training Intensive at the San Francisco Ellie Herman Studios in 2000.

With her education in classical and contemporary Pilates as well as related movement modalities, Kristen creates an individualized program to address the specific needs of each of her followers. She is especially excited about integrating the Pilates work into everyday movements such as walking and daily tasks like driving, housecleaning and gardening.

In this interview you will discover…

  • What Pilates entails.
  • How to incorporate Pilates into every day activities.
  • Why laughter really is the best medicine.
  • Click Here for Free Posture Course for all Summit followers.
  • Click here for the Free Laughter Pilates Course.

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