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Sharon Burris-Brown

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Sharon ...NBC-HWC.  National Board Certified Health and Wellness Coach.  

Sharon helps women all over the world release their stress, avoid burnout and take control of their schedule so they can have more time for the people and interests that are important to them.

In this interview you will discover…

  • How stress affects weight and menopause.
  • Why you need to "release stress".
  • The importance of mindfulness in regards to weight loss.
  • Strategies to incorporate into your every day life if you are a stress eater or dealing with cravings.

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