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Dana LaVoie L.Ac

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Dana ..Acupuncturist, Herbalist, & Founder of Menopause Basics

Dana's passionate about teaching other women how to find natural relief from seemingly uncontrollable weight gain, boiling hot flashes, soaking night sweats, mood swings and signs of ageing. 

Dana will show you how to lose weight the easy way. Her passion is helping women who are frustrated and struggling with hormonal symptoms like menopausal weight gain using natural methods.

Program. Menopause Basics..What to eat..Bonus how to optimise everything in the course

In this interview you will discover…

  • How to manage stress and anxiety during and after menopause.
  • What mood changes are normal and expected in this time period. 
  • How to avoid what is not expected in menopause. 
  • How to increase your progesterone levels to help you find calm in your menopause journey.
  • Here is the link that Dana talks about in her video. 
  1. What mood changes are normal and expected in this time period. 
  2. How to avoid what is not expected in menopause. 
  3. What is happening during menopause that causes changes in our moods.

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